Contact Me

Please feel free to contact me with comments, questions, thoughts on my material, suggestions etc. If you would like to use any of my material I would also love to know. I would also love to help you with any challenges you face with regard to my material or learn from you and your experiences.

My email address:

You can also drop a comment on  my Facebook pages:

My spirituality Page is Unity Mama (

My Food Page is

You can also drop a comment right here on this site and I will get back to you as soon as I can.

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